We go deep here. 

Going Deep AF Women's Circle Starts May 2025!

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Going Deep AF Women's Circle Starts May 2025! 〰️

Welcome to a place for intentional living.

This is a place for those who value simplicity, authenticity, and living with purpose. Here, we honor mindful choices—embracing food that nourishes, experiences that fulfill, and the powerful connection between mental and physical well-being. It’s a place for seekers like you, who value holistic health and believe true richness comes not from what we own but from how we feel, love, and live.

THAT SOUNDS NICE…

How can you become the person you’ve always dreamed of being? How can you truly elevate your quality of life? It starts with simplifying—stripping away the noise and minimizing unnecessary choices. It’s about honoring your well-being, recognizing that your health is the foundation upon which your dreams are built. Embrace the process of growth, surrender to its rhythm, and commit fully to the journey. This is how you rise into your most authentic, vibrant self.

Alana Fravell

  • FULLY COMMIT

    Secure your spot on my book waitlist if you wanna go deeper.

    THE BOOK

  • CUT THE SHIT

    Find more tips on how you can simplify to increase the quality of life.

    THE BLOG

HERE’S WHAT THEY’RE SAYING

  • “Whether it be herb paring, or even simple organization tips, Alana is a one-stop-shop when it comes to all things around home. She has a solution to every obstacle. She is direct and to the point.”

    Dr. Natalie Underberg

    @thepcosdoc

  • “Alana has an incredible eye for details when creating, re-creating, or recounting experiences. It is one of my favorite parts of her vivid and entertaining storytelling.”

    Taylor Thompson

    @heytaylorthompson

  • “Alana’s authenticity and no-bullshit realness will draw you in… And her intuitive healing wisdom and sense of humor will make you stick around!! I can also count on her to make me feel a little more grounded in the chaos.”

    Megan Reed

    @heymeganreed

  • “I definitely recommend working with Alana for well-being and healing. She explained what she would be doing and made me very comfortable during my Reiki session. I felt tingling throughout my body and was very relaxed.”

    Tracy Martin