Alana: Your No-Nonsense Midlife Guide for Soulful Self-Renewal

Alana (uh-LAN-uh) is not your average Midwest gal—and definitely not your cliché suburban stereotype [ah hem Karen]. She’s a soul-led woman on a mission to help others reclaim their vitality, clarity, and joy—especially those navigating the wild, beautiful terrain of midlife.

Rooted in self-care, authenticity, and intuitive wisdom, Alana is a healing guide for women ready to rewrite the second half of their story. She knows that how we show up in the world starts with how we care for ourselves—and she’s here to help you do just that, from the inside out.

Her experience isn’t linear—it’s layered, lived-in, and full of wisdom. Each chapter has added depth to her holistic approach to wellness:

• 🌿 Master Gardener & Farmer: She lives close to the land and believes that tending to nature mirrors tending to ourselves.

• ✨ Reiki Healer: Alana works with energy to help you release stuck patterns, reconnect with your body, and feel whole again.

• 🍲 Private Chef & Plant Medicine (essential oils) Educator: She knows food is medicine and shares her passion for nourishing both body and soul.

• 💼 Former 9-5er Turned Entrepreneur: She’s walked away from burnout and into purpose—and she’ll help you do the same.

• 🛋️ Designer & Lifestyle Curator: She brings intention, beauty, and grounded magic into every corner of life.

• 🖋️ Soon-to-Be Author: Her upcoming book offers a deeper dive into her healing experience and her turbulent, rooted journey back to self.

In short? She’s a walking, breathing mood board of holistic wisdom, practical magic, and no-BS encouragement.

Alana’s here for the woman who’s done all the things—but is now ready to do what actually feels good. Who’s ready to let go of what no longer fits. Who’s ready to rise, softly and fiercely, into the most aligned version of herself.

Midlife isn’t an ending. It’s an invitation.
Alana’s here to help you answer it—with grounding, grace, and a little bit of grit.