You’re invited to a nurturing day retreat designed to help you reflect and restore in the peaceful embrace of nature.
Facilitators will walk alongside you as you explore this past year, embrace the present, and prepare for the new year with a holistic approach to mind, body, and spirit. Through guided self-care practices, reflection, and grounding activities, this day retreat offers a safe space to express your true self while gathering wellness tools to support you through the holidays and winter ahead. We look forward to spending the entire day outside under the November Mourning Moon.
Sugar Grove Growers Farm: Troy, MO
Saturday 11/16 9-5:30 +Optional integration happy hour after 5:30
Welcome packet with location and further details (schedules, what to bring, etc.) will be sent within a week of reserving your spot.
Self-care group sessions with practitioners
Woods walk + grounding time
Health-full Artisinal Salad Staton Lunch-food sensitivity friendly | Snacks and drinks provided: g/f & d/f options
Hour calming & centering sound bath with crystal & Tibetan singing bowls
Mocktail integration happy hour [optional] starts around 5:30, stay a while!
Resgistraton ends 11/9/2024 9:00pm
Facilitators:
Tiffani Vance: Energy worker, sound therapist, life coach
Alana Fravell: Holistic lifestyle guide
Adriana Gelwix: Medicine woman, womb awaking practitioner
Sugar Grove Growers Farm
Experience an autumn day outside. The day will be spent near the 3-acre pond. Guests are invited to ground in the grass and walk on natural flagstone paths. Immerse in nature with a mid-day hike through the property’s woods and creek. Guests will have access to facilities inside the Frank Lloyd Wright-style home on the property.
